Which is stronger in you – your logical, calculative brain, or your spontaneous, creative one? We all have these sides, and all of us have differing levels of which side we feel has prominence. As a child, those around me (myself included) viewed the two sides of our brain almost as differing entities. There was…
The Importance Of Personal Learning
“The more I learn, the more I realize how much I don’t know.” – Albert Einstein. A master of personal learning. That quote popped into my head as I sat down to write my next article. It’s true: the more I’ve strived to grasp the next mountain of knowledge I need to overcome, the more…
Dietary Patterns And Their Outcome On Overall Health
Dietary Patterns. We’ve all heard the saying “You are what you eat,” and to a certain extent, that’s true! The food we consume can have a significant impact on our health. However, in recent years the research has indicated more and more that the overall dietary pattern we follow may be more important than individual…
21 ways You Can Improve Your Mobility (7 Actionable Steps For The Beginner, Intermediate, and Advanced) 2023
mobility Think back to the last time you reached for something and it was a more difficult task than you would have liked it to be – even though it was within reach if you stretched. Whether you’ve been there or in a similar situation – or you just want to get the steps to…